Paleo Diet Cookbook
Interested in following a Paleo Diet? This book is a great way to learn the basics of the Paleo Diet as well as a quick start for beginners. There is a list of the foods you should eat on the diet and the ones you should avoid all available in an easy to reference table. The recipes vary and provide you an excellent choice for breakfast, lunch, dinner, snacks and side dishes. The Nutritional Information will keep you on track…very useful.
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Inside this book you will learn why this diet is one of the oldest and most successful diets worldwide. You will have all the information you need to start the diet and find out how easy it is to stay on it with the quick start tips and meal planning chart.
The book provides easy, healthy nutritious recipes at your fingertips. The Paleo Diet provides many amazing health benefits including weight loss, improving digestion and a reduction of allergies, increase in energy, quality of sleep and better skin and nails in addition to weight loss With Lynn’s personal collection of recipes for breakfast, lunch, dinner, snacks and side dishes you are bound to find the perfect recipes for your meals.
Discover the basics of the Paleo Diet as well as a quick start for beginners. Find a list of the foods you should eat on the diet and the ones you should avoid all in an easy to reference table. You will find that all of the recipes come with Nutritional Information.