Maple Banana Granola Bars

Making your own maple banana granola bars ensures that you will have yummy snacking without having any of the preservatives or extra sugars that cause health issues. This will allow you to have a healthy energy boost at work, without feeling guilty.

 Maple Banana Granola Bars

Makes about 8 granola bars


½ cup almonds (chopped)

1 cup oats (old fashioned rolled…not instant)

2 Tbs white sesame seeds

1Tbs chia seeds

¼ cup chocolate shavings

2 bananas, mashed (yellow, some brown spots are ok)

1 Tbs raw, organic honey

1 Tbs molasses

2Tbs coconut oil

½ tsp vanilla extract

¼ cup cranberries (or blueberries)


In a large bowl, combine oats, nuts, chocolate shavings, and seeds. Set off to the side for later.

Preheat over to 325°F and line a loaf tin with wax paper or parchment paper

In a medium bowl, mix all wet ingredients together.  Then add the wet mixture to the dry mixture. Add in the berries and fold them in as to not crush them.

Put the batter in the loaf tin and spread to an even layer. Bake in the oven for 30-40 minutes or until you see a golden brown crisp. Remove from the oven and cool completely. Cut into bars or squares and keep in the refrigerator until ready to serve.

22 Ways to Improve Lunch: Recipes for Snacks, Sandwiches, Soups,  Salads  and Wraps for School and Work

Share on FacebookShare on Google+Tweet about this on TwitterPin on PinterestEmail this to someoneShare on RedditShare on LinkedIn


Add a Comment

Your email address will not be published. Required fields are marked *